Plunging into Wellness: Checking Out the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the last few years, there has been a surge in interest in cool plunge treatment, with lots of people including it into their wellness regimens. Also known as ice baths or cold water immersion, this practice includes exposing the body to cool temperature levels for a brief period. While it may seem challenging, cool plunge treatment